The cause of Hypertensive Nephropathy is that high blood pressure can’t be controlled well so that glomerulus with tiny capillaries will be stimulated and cause ischemia and hypoxia of endothelial cells. So actually the patient is suffering from hypertensive glomerular endothelial cells disease.
Besides, there are some suggestions for the patients with Hypertensive Nephropathy:
First, it is not good for people with a high blood pressure to bend over their desks which may make their brains too tense and cause blood pressure increase.
Second, slowly get up. When you wake up, it is not proper to get down the bed immediately in the morning. Lie on your back for a moment, and move your head and neck to adjust the position change when getting up.
Third, avoid strained defecation or it will easily lead to cerebral hemorrhage.
Fourth, have a delicate breakfast, such as a cup of milk or soya-bean milk, one egg, a slice of bread.
Fifth, have less supper, with some soup and porridge.
Sixth, have a proper morning exercise. Some mild exercise is good for relieving the tension of the arteries.
Seventh, have warm water bath. The water shouldn’t be too hot or too cold, which will stimulate the sense organ of the skin and influence the angiokinesis and then affect the blood pressure. 40℃ water is the favorable temperature.
Eighth, after lunch, have some relaxing exercises, and then have a nap for half an hour to one hour.
Ninth, don’t squeeze in the crowed bus. Walk or ride a bicycle.
Tenth, have a low-salt and low-oil diet.
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