For patients with Hypertension, it is very important to prevent from
Hypertensive Nephropathy. For patients with Hypertensive Nephropathy, it is
quite important for them to pay some attentions to their daily life, which can
help them well control the condition and put off the disease development for a
long time. Here are some attentions:
One, patients with Hypertensive Nephropathy should not be overworked, because
it can easily cause blood pressure to increase.
Two, patients should not get up so quickly. They had better lie in bed on
their back for a moment, take exercises of head and arms for a moment after
waking up in order to adjust the position change after getting up.
Three, patients should not force when they defecate otherwise they may risk
of hematencephalon. Besides, it is better for them to defecate by taking posture
of sit than squat.
Four, patients should eat food with less salt and fat. Besides, breakfast
should be delicate and they had better eat less in supper. Besides soup and
porridge is better for them.
Five, they should do proper exercises according to their condition and avoid
intense activity. Mild activities are good for remitting intension such as
taking a walk and riding on a bike.
Six, taking a shower with warm water,overheating or cool water can activate
sensory organ of skin and then lead to angiokinesis, which affects blood
pressure. Besides, warm water with 40℃ is good for taking a bath, washing faces
and gargle.
Seven, take a nap for half or one hour