Eating a balanced diet is important for good healthy, especially for people with Kidney Disease. As fruits contain abundant vitamins, the patients are often recommended to eat more fruits in their daily diet. However, some fruits may contain substances that can aggravate kidney function. Therefore, the patients with Kidney Disease should know what fruits are beneficial to their health. Here a list of the fruits that benefit to the Kidney Disease patients.
Apples
Apples are rich in fiber and anti-inflammatory properties. They are helpful in reducing cholesterol level and decrease the incidence of complications like heart disease.
Red grapes
Red grapes contain several flavonoids. They can prevent oxidation and reduce the formation of blood clots thus decreasing the incidence of heart disease. Moreover, a kind of flavonoid resveratrol in grapes can promote the production of nitric oxide, which can relax the muscle in blood vessels. In this way, it can promote the blood circulation and relive the renal ischemia and anoxia. In addition, the flavonoids can prevent the renal inflammation.
Cherries
Cherries are abundant of antioxidants that are beneficial in protecting heart. If the patients can eat the fruits daily, it can reduce the renal inflammation.
Strawberries
Strawberries contain two types of antioxidants and lots of vitamin C and fibers. These integrants in strawberries have anti-inflammation properties and also are beneficial in protecting heart health.
Blueberries
Blueberries contain compounds antioxidants anthocyanidins and are also abundant of nutrients, vitamin C and fibers. They can reduce the kidney inflammation. Also the manganese in blueberries can contribute bone health.
If you are or your loved one is Kidney Disease suffer, you should ask your renal dietitian to make a kidney-friendly diet plan and remove the foods that are bad to your kidneys from your daily food list.
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